Richelle Love
This blog is to update you on the happenings in my life.
July 20, 2010
Pace Strategies for Race Day | Active.com
Check out this article on racing zones and warm up:
http://www.active.com/triathlon/Articles/Pace_strategies_for_race_day.htmcmp=306&memberid=30578115&lyrisid=20732675
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